Magdalena Wszelaki ? Fire Up My Thyroid [4 Videos - MOV, 4 ...

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Fire Up My Thyroid

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http://fireupmythyroid.com/

Fire Up My Thyroid 4-step SYSTEM

Learn in 4 steps how to bring your thyroid back that took me 5 years to uncover:

Step 1: MASTER. Thyroid made simple; critical thyroid knowledge you need to have, which your doctors has no time to give you

Step 2: NOURISH. Learn how to fire up your thyroid with the right thyroid diet foods

Step 3: DETOX. Free your body from toxins that inhibit the thyroid function

Step 4: BOOST IT UP. Bring on the right herbs, supplements and emotions

The program comes with 4 pre-recorded calls and a couple of bonus ebooks:

Call #1 : MASTER YOUR THYROID

Thyroid made simple; critical thyroid knowledge you need to have, which your doctors has no time to give you.

Guest speaker: Dr David Borenstein, MD of Integrative Medicine, NYC

? ?Basic thyroid function explained
? ?How and why thyroid impacts weight, fatigue, depression, anxiety, fertility, hair, digestion, blood pressure and heart diseases
? ?Connection of thyroid to adrenals, stress and weight
? ?What is Hashimoto?s Disease and why most hypothyroid is caused by this autoimmune condition
? ?Why treating with Synthroid and Levothyroxin is not enough and what options are there
? ?What blood test results to ask for and why
? ?Why your TSH (thyroid stimulating hormone) is ?normal?, yet you feel terrible
? ?Who is a good doctor?
? ?How to assess a doctor? What to ask?
? ?Where to find good doctors?

ACTION LIST you get:

? ?Thyroid overview; simple, practical stuff you need to know
? ?List of questions to assess your future doctor
? ?Blood test results; what to test and why
? ?Resources to find doctors and patient-to-patient online support

CALL #2 : NOURISH YOUR THYROID

Learn how to give your thyroid the best nutrition and fire it up again.

Guest speaker: Jeanne Sauvage, creator of ?The Art of Gluten-Free Baking?

? ?Top 10 diet misconceptions that effect your thyroid
? ?Food sensitivities and thyroid; why and how to get off certain food(s)
? ?Food that nourishes the thyroid
? ?Food that sabotages the thyroid
? ?Cooking techniques for a healthy thyroid
? ?Outline of thyroid diet foods

ACTION LIST you get:

? ?Principals of Fire Up My Thyroid Diet that will get your weight and energy back to where it was
? ?Complete list of must-add fruit, vegetables, grains, proteins and fats
? ?Complete list of should-avoid food
? ?Thyroid-friendly cooking styles
? ?How to source quality food at reasonable prices
? ?Three recipes to try by next week!

CALL #3 : DETOX YOUR THYROID

Learn how to free your body off toxins that inhibit the thyroid function; covering food, the environment and emotions.

Guest speaker: Jim McMahon, ecologist and water purification expert

? ?Connection of the thyroid to the gut and liver
? ?Why and how to detox your gut
? ?Why and how to detox your liver
? ?Stabilizing your sugar levels (if you suffer from hypoglycemia or insulin resistance)
? ?Detoxing your kitchen and home
? ?How water impacts your thyroid
? ?How to pick the right water filter

ACTION LIST you get:

? ?Liver Detox Plan (technique + herbs + food)
? ?Gut Detox Plan (technique + herbs + food)
? ?10 top mistakes to avoid when detoxing and losing weight
? ?Top 10 toxins found in kitchen and house
? ?Water filter suppliers

CALL #4 : BOOST YOUR THYROID

Learn how to help your thyroid with the right supplements, herbs and emotions

Guest speaker: Dr Nicole Egenberger, Naturopathic Doctor at Remede Naturopathics, NYC

? ?Supplements and minerals that fire up the thyroid
? ?How to find safe, top-quality supplement brands
? ?Addressing the confusion about iodine and thyroid
? ?Good and bad exercise for the thyroid
? ?Stress and thyroid; how to reframe negative thoughts
? ?Introduction to breathing, visualization and meditation techniques
? ?The power of gratitude journal and intention setting

ACTION LIST you get:

? ?List of supplements, minerals and herbs that fire up your thyroid
? ?Recommended brands (externally certified)
? ?Exercise routines and movement plans
? ?Online resources to breathing, visualization and mediation
? ?Sample gratitude journal

Bonus #1 ? Full set of notes

If you are like me, you would want to refer to good stuff over and over again to make sure you are doing it a 100%. This way you don?t need to worry about taking notes and make sure all the URLs and strange-sounding names are all captured!

Bonus #2 ? Forum Access

Birds of the same feather flock together. There is nothing better than swapping thyroid stories and getting the support. This is also one way for you to ask me questions and get answers ? in a close, safe, non-judgmental environment.

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Users: never (get your account up to PU to gain access to exclusive material: upload 25 GB or donate and be a member for 4 weeks)
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